Latest / Meditation for Anxiety
Meditation: Light in the Darkness
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Desmond Tutu said, hope is being able to see that there is light despite all of the darkness.
So close your eyes,
And sink into the darkness.
PAUSE…
Drop your shoulders,
Soften your face,
Relax your belly,
And feel the expanse of your back release.
LONG PAUSE…
Feel yourself…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.