You’re Not Healing, You’re Running Away - #517

Something For Everybody · Aug 21, 2026 · 12m

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In this solo episode, I explore the nuanced balance between setting boundaries and engaging in difficult conversations in relationships, questioning the cultural trend of quick exits and emphasizing the importance of relational work.

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Timestamps:

00:00 Introduction: The rise of no contact and boundaries

04:02 The mainstreaming of therapy language in relationships

05:00 Protection vs avoidance: a key distinction

06:46 The gray area: difficult but non-abusive relationships

07:46 Growth requires uncomfortable relational work…