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Episode 181-Menopause, Identity & Confidence: Redefining This Season with Alyson MacLeod
What if menopause wasn’t something to “power through”… but an invitation to rediscover who you really are? In this eye-opening episode of the Vibrant Living Podcast, I sit down with certified health coach and international bestselling author Alyson MacLeod to uncover the misunderstood world of menopause. With warmth, wisdom, and a little humor, Alyson shares her personal story of being thrown into early menopause at 43, gaining weight seemingly overnight, and losing her sense of identity, only to emerge with a new mission to help other women thrive, not just survive, this season.
You’ll…
The skinny
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