Ep.46 Ditch the Food Drama: Break the Diet cycle | In Conversation with Michelle May, M.D., CSP*

My Secret Life With An Eating Disorder · May 10, 2023 · 36m

Ep.46 Ditch the Food Drama: Break the Diet cycle | In Conversation with Michelle May, M.D., CSP*

Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.

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