Episode 135. Far Infrared Saunas and Hidden Health Truths | Phil Wilson
In today’s episode, Phil Wilson, holistic health pioneer and founder of Relax Sauna, joins Miya to share his fascinating journey from math prodigy to health advocate—sparked by a profound kundalini awakening. Phil dives deep into the science and healing potential of Far Infrared Light, revealing why infrared therapy might be one of the most powerful yet overlooked tools in wellness.We cover:Phil’s extraordinary kundalini awakening experienceBenefits and science behind Far Infrared therapyHow infrared saunas promote cellular healing and detoxificationStories of remarkable health recoveries…
The skinny
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