Latest / The Delicious Culture with Jon Francois / Old School Hip Hop Is Delicious w/ Dr. Robb Kelly
Transcript
- 0:00Hey delishies, grab a plate and taste the delicious
- 0:02culture. I'm your host John Francois. We're feasting
- 0:04on food, pop culture and lifestyle with Dr. Rob
- 0:07Kelly, a PhD Neuroscience coach and tea shop
- 0:11foodie. A couple of questions about that. First,
- 0:14how does a neuroscience coach work? What do you
- 0:17do there? So we work with addiction, alcoholism,
- 0:21food, sex, porn, and we rearrange and re -circuit
- 0:25brains away from self -sabotage. Been in the
- 0:29industry about 30 years. I work with high profile
- 0:31people, the movie stars and all that stuff. We
- 0:33have five offices around the world. And we have
- 0:37lots and lots of patients that come and see us.
- 0:39Is there some, like, confidentiality agreement
- 0:40that would be broken if you mentioned some of
- 0:42the names that you've worked with? I can mention
- 0:45one, Eddie Van Halen, just one of those years
- 0:47ago. But yeah, if there's a movie star that's
- 0:50been in trouble with depression, alcohol, drugs,
- 0:53or whatever, they've probably come through this
- 0:56company. Is it too personal to ask what Eddie
- 0:59Van Halen used your services for? He was to get
- 1:02sober. Oh, to get like, just like drugs and alcohol,
- 1:05that kind of thing? Yeah, drugs and alcohol and
- 1:07get his life back on track. And yeah, we change
- 1:10everything about the patient. It's not just stopping
- 1:12the alcohol, drugs, we reformat behaviors, we
- 1:16reformat brain patterns, childhood trauma, all
- 1:19that great stuff to get out of us so we can live
- 1:21a positive, successful life. I love that. So
- 1:25is it, forgive me, is it similar to kind of like
- 1:28a 12 -step program? Like you, you know, step
- 1:29one is this, step two is that and... No, I'm
- 1:33a technical psychologist, so it's based on medical
- 1:35more than anything else. Okay. All right. Wonderful.
- 1:38I love that. And the tea shop foodie thing, that's
- 1:41a good fact that I would like to know more about.
- 1:45How did that all begin for you being well -versed
- 1:47in the tea shop foodie area? Well, I came over
- 1:50to America 20 years ago and I was so excited
- 1:53to go to these British pubs and... Irish bars.
- 1:57And when I got there, I was disappointed. There
- 1:59was no Irish or English people in there and we're
- 2:01definitely not serving English food or Irish
- 2:03food. So about four years ago, we came from Dallas.
- 2:07I've been in Dallas 14 and then six in San Antonio.
- 2:10And it was about four years ago, I thought to
- 2:12myself, you know something, I'm going to open
- 2:14a British food restaurant in San Antonio. And
- 2:19people thought I was crazy. So next door to my
- 2:22office, we built and opened the only authentic
- 2:26British tea shop. We do afternoon teas, fish
- 2:29and chips, pies, all that great stuff, all handmade
- 2:32and stuff like that. And yeah, it's taken off
- 2:35like crazy. So I brought my sister over from
- 2:38the UK and she runs it and there's like... 20
- 2:40English staff that just happened to apply for
- 2:44the jobs. And yeah, that's what we do over there.
- 2:46It's brilliant. Yeah. And my recent guest, funny
- 2:49enough, Zach Campbell, who is a Disney podcaster
- 2:52from the UK. He was, you know, we were talking
- 2:53about English cuisine as a matter of fact, last
- 2:56week. So yeah, I'm so glad for your success in
- 2:59that area. That's really great. And it's like
- 3:01the shop that you run with your sister. I mean,
- 3:05it's like what, just around the corner from where
- 3:06you live in San Antonio, Texas? It's next door.
- 3:09I can pop in between the side door here. I can
- 3:12pop in and out. It takes a second to go to the
- 3:14restaurant from here. I love it. So I go in and
- 3:17speak to people and say hi to the customers and
- 3:19they love it, take some photographs. So yeah,
- 3:23it's pretty cool. I love that. So what makes
- 3:25you choose heading to San Antonio, Texas, coming
- 3:28from the UK? What about that place makes you
- 3:32decide to go into the next chapter of your life?
- 3:34Well, I came over to Dallas for a medical conference.
- 3:37I was speaking there. And I came for three weeks
- 3:40and I never went back home. That's basically
- 3:42what it is. And I was, I was in Dallas for about
- 3:44three or four months and I got like a movie deal.
- 3:47So that paid high six figures. And with that
- 3:49money, I opened up my first practice in Dallas.
- 3:52And then 10 years ago, I met my current wife
- 3:55and her family come from San Antonio. So I said,
- 3:59one day when we become wealthy, I'll take you
- 4:02to San Antonio and we'll buy a house of our dreams
- 4:04and all that stuff. And four years ago, we did
- 4:06just that. Wow. All right. Wonderful. So the
- 4:09culture, the weather, just everything just appeals
- 4:11to you and like your wife being there. Oh my
- 4:13goodness. Yeah. I mean, the weather's amazing.
- 4:16So it's raining in England and cloudy and miserable
- 4:19and I suffer from like deprivation, which doesn't
- 4:22help over there. So when I came here, Texas has
- 4:25been, so I have four businesses. Texas has been
- 4:28very good to me. Absolutely very good. I love
- 4:31that. I'm sorry. Did you had mentioned that you
- 4:33worked on a movie or did I mishear that? No,
- 4:35I've worked on a couple. Uh, it was a video first,
- 4:39uh, explaining about addiction, alcoholism and
- 4:41stuff like that. So that came first. And then,
- 4:44uh, I mix with all the movie stars now. So you
- 4:47might see me pop up on different movies, but
- 4:49yeah, it's just, uh, he's fun. Everything's gotta
- 4:52be fun, John. Everything that you do in life
- 4:54has got to be fun. Otherwise, what's the point?
- 4:56I was, I was homeless with alcoholism. I died
- 4:59twice on the streets of Manchester. I lost my
- 5:02children. I, you know, I lost all this stuff.
- 5:06So. When I got off the streets, it's kind of,
- 5:09I'm going to help people with all kinds of addictions
- 5:11and I'm going to help the families and I'm going
- 5:15to have a fun time doing it. And that's what
- 5:18we've been doing for about 20 years is having
- 5:21fun, being serious when it comes to work, but
- 5:24just living life as if this is my last day. So
- 5:28I'm a 10 out of 10 every single day. I don't
- 5:31have bad days, but I do have better days than
- 5:34others because I'm human, but I'm always uplifted.
- 5:36I'm always, you know, out there helping people.
- 5:39I'm lucky enough these days or blessed enough
- 5:41to monetary bless somebody every time I leave
- 5:44the house. It's what we do every single day on
- 5:46the way here. And yeah, it's just giving my time
- 5:48back doing podcasts like this, which is fricking
- 5:50awesome. I get excited about a podcast, especially
- 5:53when she explained who you were and what you
- 5:55did. Courtney goes around and she finds podcasts
- 5:58that are changing the world. We approach you
- 6:01and ask, can we come on? That's how we do. We
- 6:03don't, I think I'm in Rogan and Augusta thing.
- 6:05We do all the big ones just because sometimes
- 6:07we have to, but then we want to work with people
- 6:10that are changing the world. So A, thank you
- 6:13for changing the world, John. And secondly, it's
- 6:15awesome to be here. Oh, wow. Well, thank you.
- 6:18I mean, that means a lot coming from you. Uh,
- 6:21and I guess I'm, uh, curious because, you know,
- 6:25I'm in the process of getting to know you as
- 6:27we're talking right now. What was that trajectory?
- 6:31I mean, going from struggling with alcoholism,
- 6:33like as you said, yourself. And then, you know,
- 6:37you're in a position where you're able to offer
- 6:40that counsel, offer that advice to others to
- 6:44get from that disease. And now you're connected
- 6:48with these celebrities as you speak. I mean,
- 6:50how did that trajectory happen for you? It was
- 6:54wild. Like if you just said, in all your wildest
- 6:56dreams, give me a future that you would, all
- 6:59your wildest dreams, I'd have sold myself short.
- 7:01It just happened in attitude. experience, spiritual
- 7:05experience on the streets. But yeah, I mean,
- 7:07I grew up on the projects in the council estates.
- 7:09We never had no money and we can never go on
- 7:11any trips and stuff like that. Now I run four
- 7:15multimillion dollar companies. It's crazy. My
- 7:18life is crazy. But the thing is, is that I keep
- 7:22my feet on the ground by giving back. But not
- 7:25in my wildest dreams that I ever think I'd be
- 7:27here. I mean, just the toys around me are crazy,
- 7:30which... When you first get wealthy, it's like,
- 7:32oh, I want this, I want that, I want to roll
- 7:34droids, I want to... And then you go through
- 7:35that phase and then it becomes, what's the point?
- 7:38What's the point? So I did that for a couple
- 7:40of years and then got back to reality and helping
- 7:43people like me and saying, look, if I can do
- 7:45it, of course you can do it. And everything you're
- 7:48going through, I've been through. Because I look
- 7:50at my streets and my loss of my children, the
- 7:53authorities took my children off me at ages one
- 7:55and three. And I, 30 years, never seen them.
- 7:59Going from that... The explanation when you sat
- 8:02in front of somebody going through that is, yeah,
- 8:04I've been through that. They go, what? Yeah,
- 8:06I lost my kids. I died on the streets. I stabbed
- 8:10somebody. All these horrible stuff that we do
- 8:12as blind alcoholics and addicts and even depressive
- 8:15people, I can relate to because I've been there.
- 8:18And that's one of my biggest draws. And I'm educated
- 8:21about psychology and behavioral science. I have
- 8:23a second PhD in behavioral science. So yeah,
- 8:26it's been a ride. That's for sure. That's another
- 8:29statement. Yeah. Oh my God. It's been quite a
- 8:31journey, quite a journey. And I feel silly, like
- 8:33now transitioning into all these silly questions
- 8:36I'm going to ask you, but no, no, no, no. I think
- 8:39it's, um, it, it gives me a window, so to speak,
- 8:42into getting to know you more. But, uh, uh, first
- 8:47off, what's a delicious meal that you've had
- 8:49lately? Fish and chips next door at an amazing
- 8:51restaurant called the old English cheese shop.
- 8:54Yeah. But yeah. And our big fish and chip guy.
- 8:56And then we found a burger place on Saturday,
- 8:59which we'd never been before. Uh, which I, which
- 9:02I absolutely am in love with right now. So fishing
- 9:05ships, um, I was, again, discussing this with
- 9:08Zach. Um, I want to make sure I have this right.
- 9:13Uh, it is a, like, how do you guys serve it?
- 9:16Cause maybe every place is different. It's a
- 9:18fried fish and the chips part of it is essentially
- 9:21like. fries, like steak fries. Yeah. So it's
- 9:25fresh cod we have, and then the beer batter.
- 9:29So it's a batter mixed with beer, is how we do
- 9:31it in England. So we dip it in the batter and
- 9:34we throw it in and that's cooking. And while
- 9:36we do that, hand cut fries, you call them chips,
- 9:40but hand cut fries are made, especially when
- 9:43we have mushy peas, which is kind of a normal
- 9:45peas into like a mushy, almost. a paste, but
- 9:51not quite, and then tartar sauce on the end.
- 9:55And, uh, and, and it's our biggest seller really
- 9:58is. Why, and forgive me, this sounds dumb. Why
- 10:03do you guys call fries, chips, but chips to us
- 10:06in America means something different? Well, crisps,
- 10:11crisps is chips. I know. Yeah. Chips and crisps
- 10:15get mixed up and then fries and chips get mixed
- 10:18up. So it's crazy. I mean, fries, French fries
- 10:22comes from Germany. So everyone thinks it's France.
- 10:25It came from Germany. So I'm not too sure whether
- 10:27French fries, but we still have to convert when
- 10:30somebody calls or comes in. Not fishing chips.
- 10:33Yeah, that's good. But you want pie and chips.
- 10:35No, I don't want a packet of chips. No, no, chips
- 10:37are fries. Fries are, yeah, it's a whole thing.
- 10:39It is a whole thing. And again, you know, discussing
- 10:42with Zach Campbell, my recent guest also from
- 10:45the UK, we call it take out here in America,
- 10:48you guys call it take away? Yes, take away. Yeah.
- 10:52Why? Like, I'm curious because like, why that
- 10:57difference? I mean, I don't know because like
- 11:00to take out like, okay You're you're going out
- 11:03and you're taking your food and you're bringing
- 11:05it back home and then to take away It's like
- 11:06okay, you're taking the food away from the restaurant
- 11:08and you're bringing it home. Maybe that's yeah
- 11:10It kind of makes sense, but you know not the
- 11:13same time, right, right Why is fishing chips
- 11:17a signature dish in the UK? What's, I'm curious
- 11:22if you know any background by like how that has
- 11:25become so iconic to the cuisine there, just as
- 11:28much as like tea. Well, it goes back to the sailors
- 11:30and stuff like that is where it was created.
- 11:32And probably even before that, when afternoon
- 11:36tea was created. But it was just, it was always
- 11:39a working class meal because we have places called
- 11:43chip shops. which served fish and chips and stuff
- 11:46like that. And it was a quick meal on the way
- 11:49home from work. On a Friday night, it was a family
- 11:51meal. Fish and chips was a family meal. And it
- 11:54kind of come from there, but obviously throughout
- 11:55the years it's become expensive. I think that's
- 11:57the culture back in the day. Interesting. And
- 12:01the meaning of tea, maybe going to your tea shop
- 12:05there, the meaning of tea in the UK compared
- 12:10to... America. Tell me if I'm wrong. I feel like
- 12:13it's kind of different because like, like I'm
- 12:15drinking tea here now because I'm trying to get
- 12:18over cold. or if I, you know, had like a hard
- 12:23day and I just want something relaxing to drink
- 12:26before I go to bed. So tea is like this like
- 12:29nightcap sort of sickness cure association. But
- 12:32from me observing what tea means in the UK, it
- 12:35seems like it's more of a like daytime social
- 12:39occasion party thing. Like, what does tea mean
- 12:43for you guys and why does it mean it for you?
- 12:46So it's like coffee over here. So we use tea.
- 12:49Not too sure why, but yeah, the tea shop, we
- 12:51have tea every day. I start in the morning with
- 12:53a cup of tea and then throughout the day I might
- 12:55have some more, but it's just a staple of the
- 12:58UK. It's like, if you ever watch like some programs,
- 13:01not all programs, especially murder programs
- 13:03on the ID channel, if they're in England, if
- 13:06something bad happens, someone will always say,
- 13:08I'll put the kettle on, which basically means
- 13:10I'll make you a cup of tea. It was like, tea
- 13:12should solve everything back in the UK. So this
- 13:14whole thing of a tea kettle, and I've used a
- 13:17tea kettle maybe a handful of times in my life.
- 13:19Did that start with you guys or? Yes. Oh, it
- 13:22did. Okay. Okay. It does. Yeah. It just took
- 13:26off. Is your tea caffeinated? We have 93 types
- 13:29of tea in the shop. We do back home when I was
- 13:34drinking tea. No, not at all. But we do have
- 13:37that decaffeinated now, of course, like in England.
- 13:40It's mostly, so I drink tea in the morning and
- 13:42coffee in the afternoon, which is contrary to
- 13:45the English because it's morning coffee and afternoon
- 13:47tea. I do it the other way around. And then the
- 13:49word afternoon tea is a meal, a very posh meal
- 13:53served on three layer plates with the sandwiches,
- 13:56finger sandwich scones and all that stuff. That
- 13:58came, so Americans call it high tea and British
- 14:01call it afternoon tea. And the difference there
- 14:04is afternoon tea was for the elite and high teas
- 14:07were for the working class people. who kind of
- 14:10tried to replicate something. Afternoon tea,
- 14:12the meal, came from the Duchess of Bedford. When
- 14:16she sent her guys out, when she was busy, she
- 14:19couldn't make it to the restaurant. So she sent
- 14:21her guys out to get something to eat, not for
- 14:24dinner, or not for lunch, but something in between.
- 14:28And she came back with an assortment of food
- 14:30and pastries, and that became afternoon tea.
- 14:33Really? Wow. Yeah. And it's our second British
- 14:37salad. And I wonder if there's like a distinct
- 14:42difference in taste between the working class
- 14:45tea and the elite tea. Like, I don't know. Yeah,
- 14:47definitely. Definitely. So working class in today's
- 14:51lane in terms of PG Tips and Techly are huge
- 14:55companies that make all of the tea. And then
- 14:58the elite drink things like Earl Grey. So it's
- 15:01a slightly classier tea and more expensive to
- 15:03make. you know, the kind of tea that you can
- 15:08drink just during the day, like at a lunch or
- 15:10whatever, like that can be uncaffeinated tea
- 15:14and you'll still be good and ready to go for
- 15:16the entire day. Like it's not going to drowse
- 15:18you out because I think of drinking uncaffeinated
- 15:20tea during the day if I have stuff to do and
- 15:22I'm just like... Oh no, I'm going to want to
- 15:24take a nap in like two seconds. This is going
- 15:26to ruin my day. No, no, no. It's just the caffeine
- 15:29taken out. So everyone is under the myth. Let's
- 15:31go back to the medical psychological thing. Everyone's
- 15:34under the myth that caffeine gives you energy
- 15:35and it doesn't. Caffeine slows down the tired
- 15:39cells in the body. So it doesn't make you up
- 15:44and ready. It just slows down any tiredness you
- 15:46still had from last night. It's basically what
- 15:48it is, so it's not a caffeine energy boost. It's
- 15:51a lack of, it's a cut down on the tired cells
- 15:55in the body. It blocks it out completely. So
- 15:57by the time the head receives it, we're not tired
- 15:59anymore. We're normal. But then we think, drink
- 16:02coffee, it gives you, it doesn't really. It's
- 16:05a myth. Interesting. We'll wait for the phone
- 16:08calls on that. No, no, I'm sure I'm sure that
- 16:11you know, if we had a phone on standby, I'm sure
- 16:13there are a lot of folks coming in It slows down
- 16:17to tires. I'm sorry. It slows down the tired
- 16:20cells I mean very temporarily because we all
- 16:24know about that caffeine crash that happens and
- 16:28Why does that happen? Do you have any science
- 16:31for for that the crush? Yeah. Well, you can take
- 16:35stimulant tea as well. So stimulants are on another
- 16:38level. The idea of the stimulant tea or stimulants
- 16:41in general is all neural pathways and dopamine
- 16:44and everything flashing and banging in the head.
- 16:47And obviously when you come off that stuff, everything
- 16:50is hit all at once and the brain is exhausted.
- 16:52So you go into this huge slump. Every nerve in
- 16:56the body is usually ready to go. And when that's
- 16:58missing, it goes down. Tea is kind of the same.
- 17:02Caffeine is, like I say, if you come off caffeine
- 17:06or coffee, it doesn't mean you'll get more tired.
- 17:09But what it does mean is because the body is
- 17:12used to it. When you come off it completely,
- 17:14there is withdrawal. Like anything we come off,
- 17:18if we're eating cake every day, I'm a big foodie.
- 17:21If I'm eating cake seven days a week and after
- 17:23three months I come off the cake completely,
- 17:26there will be a deficiency and the deficiency
- 17:29will cause all that stuff. The two body runs
- 17:32on two things, toxicity and deficiency. What
- 17:35am I being poisoned by and what am I not getting
- 17:37inside my body? So when we get a certain staple
- 17:40for a period of time, we come off it, the body's
- 17:43used to that sugar, that vitamin, that protein
- 17:46that we're eating on a regular basis that the
- 17:49body and the cell will change around that. And
- 17:52along with tea being a regular staple of like
- 17:55English social culture, I mean, cake too, right?
- 17:58Oh, yes. Like, and I have to believe that it's
- 18:03not your typical American sort of frosty kind
- 18:06of birthday cake. It has to be like more, like
- 18:09what kind of cake is common amongst, like say
- 18:13if I was to go to your tea shop and I want a
- 18:15slice of cake and some tea, like what am I getting?
- 18:17But there's an arrangement again, a sponge cake
- 18:19and there's marzipan cake. Marzipan. I don't
- 18:27know what it's called here. I've never known
- 18:28that. Marzipan is a cake coating. They call it
- 18:33something else in America and I cannot remember
- 18:35the life of me. So it's a cake coating. Is that
- 18:38the best way to describe it? Yes. Yes. Okay.
- 18:42Okay. And, and sponge cake, I mean, sponge cake
- 18:44doesn't have any frosting or icing on it. It's
- 18:47just kind of like the bread itself. And it's
- 18:49sort of - As a top layer on it, not a side layer,
- 18:52but as a topping off, uh, with, with like a glazier
- 18:56on top of it. And then you've got your fruit
- 18:58cake, which is like normal cake with raisins
- 19:02and blueberries and stuff like that. Then we
- 19:03get onto the scones, which are the same. Uh,
- 19:06scones over in England are totally different
- 19:09to - what look like biscuits here. Totally different.
- 19:13They use as a dessert. They're not used as part
- 19:15of a meal. And that's one of the things that
- 19:17we educate people on when they come, make it
- 19:19fun as well. Scones are had with afternoon tea
- 19:23and cream. It was called plotted cream. We actually
- 19:26make our own, but yeah. People love it because
- 19:29they get a kind of an experience and they get
- 19:31educated at the same time. It's like we do when,
- 19:34you know, there are bunches of Americans that
- 19:35come in and they tell us, I know most of it,
- 19:38but they'll tell us how they eat and stuff, but
- 19:40it's really nice. Especially the scones when
- 19:42you, you know, you show them, they want to cut
- 19:44them in half from the top. And that's not how
- 19:45it's served. You slice them across in the middle.
- 19:48So, so you can put cream on one of them and jam
- 19:51on the other. And cream, that's, is that sort
- 19:55of like butter or is that? Yeah, kind of. Yeah.
- 19:58And it's got certain textures and taste. So it's
- 20:01kind of mixing between a clock cream and a butter.
- 20:05That's a great way to put it. Got it, got it.
- 20:07And in terms of jams, it's kind of like the same
- 20:10flavor as you guys that we have, like strawberry
- 20:13and grape. Yeah, ours is from England like everything
- 20:18else, so it's slightly tastier and it's slightly
- 20:19different. I say tasty because we're British
- 20:22and we used to have that and he tasted it in
- 20:24America. So yeah, we serve it in little pots
- 20:26and people just love it. But there's just a slight
- 20:29difference between the cream, the jams, the preservatives,
- 20:32the pastries. Everything's different because
- 20:34it's recipes from back home using ingredients,
- 20:37British ingredients that we buy. Going back to
- 20:40the fruitcake, it sounds like you guys view fruitcake
- 20:44more positively than Americans do, because the
- 20:46American stereotype about fruitcake is like,
- 20:48oh my God, grandma's bringing her a fruitcake
- 20:50for Christmas. Yeah, yeah, yeah. Let's vomit.
- 20:52Yeah, slightly different, yeah. So why for you,
- 20:57in the English culture, is fruitcake viewed as
- 21:00an actual delicious thing? You know, I don't...
- 21:03I don't really know. It was something that mom
- 21:06always served and grandma always served. It was
- 21:08kind of, because we grew up poor, it was kind
- 21:10of a special occasion for us. You know, sponge
- 21:12cake was the cheapest cake, but they've got these,
- 21:15and then they would bathe them in wine or rum
- 21:19or brandy, the cake, our Christmas cake. is based
- 21:23it in brandy for three months before we serve
- 21:26it at Christmas. So it has that completely. Now
- 21:29the alcohol is burned up. It has that really
- 21:32distinctive taste. It's amazing. It takes three
- 21:35months to make a Christmas cake. Did I hear that
- 21:37correctly? Yeah, three months. Yeah, three months
- 21:39to make our Christmas cake and any Christmas
- 21:41cake back home. It has to based in a brandy and
- 21:45another sauce for three months. It gets all wrapped
- 21:48up and yeah, three months in the making. So it's
- 21:52a special thing. If you have that, it's like
- 21:54a special occasion. Well, we have it every day
- 21:56in the shop and people are just like, oh my God,
- 21:59what's the recipe? We go, we're never going to
- 22:01tell you. I've never heard of any cake taking
- 22:04three months to make. Like what is it? Is it
- 22:06like the size of the cake? Like what makes it
- 22:08a three month process? No, it's just the pure
- 22:10to make sure that the moist and everything is
- 22:12taken in becomes part of the cake rather than
- 22:14brandy being poured over last minute. It does
- 22:17something to the texture and definitely the taste.
- 22:19But if you Google it guys. traditional Christmas
- 22:21cake, you'll see that it's bathed in usually
- 22:26brandy. I mean, it could be whiskey. Whiskey's
- 22:28a bit harsh to taste. The brandy's nicer once
- 22:30the alcohol burned off. So yeah, it's just a
- 22:32tradition that goes back centuries and centuries.
- 22:35Yeah. Well, count me as one of those people that
- 22:37needs to Google the traditional Christmas cake,
- 22:39because this is news to me. I love this so much.
- 22:45Let's find out what delicious piece of pop culture
- 22:48you've been consuming lately. This could be a
- 22:50TV show, a movie, podcast book, play, music,
- 22:53just anything pop culture related that you're
- 22:56loving. So there's a couple of things. I mean,
- 22:58we're big TV guys because the four businesses
- 23:01and the high pressure of my job, there's rules
- 23:03in my house, me and my wife. We get on for four
- 23:06o 'clock no later, usually earlier. By five o
- 23:09'clock pajamas are on. And by six o 'clock, we
- 23:12watch six till nine of what we call Minders TV.
- 23:15So anything on the ID channel, because it's all
- 23:17about psychology killings and how you prep and
- 23:20stuff like that, which is awesome. I'm a musician.
- 23:23I was a pro musician from the age of about 14
- 23:26onwards. I played in Abbey Road Studio with John
- 23:30Queen, David Bowie, all them great guys. So my
- 23:33musical influence is different right now, but
- 23:36I've just got into the Nutcracker album soundtrack.
- 23:40of the ballet music. Fantastic. And Swan Lake.
- 23:44I love Swan Lake right now. So usually my normal
- 23:46music, because I work with lots of rap stars,
- 23:49is rap music. I love it, especially the 80s and
- 23:5290s with Jay -Z and all them guys. But yeah,
- 23:55Swan Lake is the one right now being played over
- 23:57and over in my car. So the Nutcracker, I remember
- 24:03seeing a production of that here in Vermont a
- 24:05few years ago during Christmas time, this venue
- 24:08called the Flynn in Burlington, Vermont, which
- 24:10is like the probably the most tourist city in
- 24:12the state. They usually hold a production of
- 24:15the Nutcracker and it was very beautiful to see.
- 24:19I knew about like, you know, the music going
- 24:22into it. I didn't know that it was totally like
- 24:25dialogue less experience. It was basically just
- 24:28music and dancing. So it was very beautiful to
- 24:30see it from that perspective. Have you ever seen
- 24:33a production of the Nutcracker live? Oh, yes.
- 24:35Yeah. My serious girlfriend, my first one was
- 24:38a ballet dancer. And my best friend from school
- 24:42when I was nine, we still talk every Tuesday
- 24:45now, when I was 65, both 65 now, but he joined
- 24:49the Royal Ballet Company in Manchester, England,
- 24:52which was prestige. And he actually went on to
- 24:56Russia to be a big ballet star there. So every
- 24:59time he'd come home, he'd take me to the ballet
- 25:02that was performing in Manchester or London.
- 25:06So yeah, I've seen quite a few. I think years
- 25:10ago, when I used to sell resale tickets, there
- 25:16was like sort of a hipper, younger, modern alternative
- 25:20version of The Nutcracker that was in production,
- 25:21probably in like New York City. And there was
- 25:25some pushback about that from traditionalist
- 25:28people that, you know, like the classic version
- 25:30of The Nutcracker. Where do you stand on that?
- 25:32Do you like the idea of this sort of iconic,
- 25:36long running ballet piece? being this same thing
- 25:42that it's has been or do you become or are you
- 25:45open minded to, you know, it being changed and
- 25:48sort of tinkered with and adjusted? Like, what's
- 25:51your take on that? I'm all for the original stuff,
- 25:53almost unmet because it's drenched in years and
- 25:57years of routine, custom, the original. not only
- 26:03method based, but you know, it comes from, most
- 26:05come from Russia, obviously. So don't talk tradition
- 26:07in the background and the way it was truly performed.
- 26:10In music though, I like the new ones. I like
- 26:12anything that's a replica or overdue from another
- 26:15band though. I definitely like the new ones.
- 26:17But the ballet, I think, it's a bit like opera.
- 26:19I think it should stay where it is. I'm not a
- 26:21huge fan. I've got like 10 % of my music is that.
- 26:24But yeah, I love the old traditions though, because
- 26:26hey, I come from England. We have buildings there
- 26:29about, I don't know, zero, one. I remember coming
- 26:33to America and my guy showed me around Dallas
- 26:36and he's like, look up there. You see that building
- 26:38there? That's from 1407 and one of the oldest
- 26:40buildings. And I'm like, dude, we have buildings
- 26:43for like 306. You know, the 306, you've got buildings,
- 26:461 ,400. It's crazy. So we like traditions and
- 26:49we like old stuff back home. Yeah. Uh, you know,
- 26:54anytime that, you know, people visit Vermont
- 26:56and they see houses that are still standing from
- 26:59like the 1800s that are still lived in and they
- 27:02think, oh my God, that's like the oldest structure
- 27:03known to mankind. I always refer them to, to
- 27:06England. The fact that you guys have buildings
- 27:08from like year two that are still up. So, uh,
- 27:11yeah, that's, that's quite something. Um, you
- 27:14mentioned Swan Lake along with the Nutcracker
- 27:15Avenue. I think I've heard of it. Like what's
- 27:17Swan Lake? Is that, is that similar to the Nutcracker
- 27:20in terms of how? Yeah, it's a different ballet,
- 27:22different performance. But the tracks, the tracks
- 27:25on it, you will have heard somewhere else in
- 27:28commercials or stuff like this. Fantastic classical
- 27:31music. And I remember watching a movie called
- 27:34Billy Elliot. If you've not seen it, guys, go
- 27:37see Billy Elliot. Have you seen it? Not the movie,
- 27:40but I saw the Broadway musical back in high school
- 27:44for a theater field trip. This was like maybe
- 27:462008, 2009, yeah. Wow, yeah. When he comes on
- 27:50his final dance where his dad's there watching
- 27:53him, it's that soundtrack right there that got
- 27:56me into the music around that performance. It
- 28:01was just... It was just, oh my God. And then
- 28:05you hear another track. So you go, oh, that's
- 28:07from the blah, blah commercial. So they kind
- 28:09of lodged somewhere in the subconscious brain
- 28:11because you've probably heard them before in
- 28:13the past, but I just think it's a nice classical
- 28:16album going back before synthesizers and all
- 28:19this stuff. It's just pure instruments playing
- 28:21all live in a recording studio. Not like they
- 28:24track every instrument now, but back then it
- 28:27was played all on one record and that was it.
- 28:30And it's just beautiful. I love that. I love
- 28:32that. Yeah, I, you know, looking back on the
- 28:35Billy Elliot experience, to go back on that,
- 28:38it was something that I wish I appreciated at
- 28:40the time because when I was acting in high school,
- 28:43I took myself way too seriously. I was trying
- 28:45to do the method acting thing. So pretty much
- 28:47anything that wasn't like some kind of like Marlon
- 28:50Brandery dramatic piece. If it was a goofy Broadway
- 28:54musical presentation, I was just looking at it
- 28:56like, God, this is so fucking cheesy. This is
- 28:58so fucking stupid. looking back at it like I
- 29:02just appreciate you know a musical like Billy
- 29:04Elliot for you know for the art and the presentation
- 29:06and the energy that it provides so yeah thank
- 29:09you for that memory that's that's yeah it's it's
- 29:11a really great you definitely surprised me with
- 29:13Jay Z I didn't know that you were a fan of so
- 29:16you so you're a fan of because obviously there's
- 29:18errors of Jay Z or you're a fan of more of his
- 29:20like earlier 90s records Jay Z easy all in guys
- 29:25that grew up on and of course I've worked with
- 29:29Most I've worked with a lot of black musicians
- 29:31and I've worked with one white musician rapper
- 29:34can't say his name But anyway, yeah, so I'm really
- 29:37into the old style, you know 70s 80s in the early
- 29:41days rap. So I like Jay -Z stuff today. I know
- 29:43him personally We're down in Tribeca Probably
- 29:48every year we go see if his home on on touring.
- 29:51Yeah, love that music, but I love the new guys
- 29:54coming out I don't know all the names when I
- 29:56listen to something Awesome, man. I just love
- 29:59it. And then being a musician, every kind of
- 30:02music in the world, if you were to get in my
- 30:04car right now and press play, it's going to be
- 30:07something by Eminem, Jay -Z, um, no, maybe Easy
- 30:13E, I'm not sure, but that kind of era, which
- 30:16is funny, really, because I... So I have this
- 30:19Bentley, this brand new Bentley Speed, and I'm
- 30:22dressing nice today. I don't know why, but I
- 30:24usually have orange shirts on, pink glasses and
- 30:27stuff. And I pull up at the traffic lights and
- 30:29another cow will pull with an older gentleman
- 30:31in and have our windows down, you know, the M
- 30:33&M blasting out. I know they're looking at me
- 30:35going, how old are you? You're way too old for
- 30:38that music. I'm 35 inside here, John, you know.
- 30:41Music Yes, exactly. Yeah, exactly. Yeah, you
- 30:46know, it's funny how you mentioned easy e Specifically
- 30:50because you know, a lot of people will kind of
- 30:52like rope him into like oh, I'm a big fan of
- 30:54NWA straight out of Compton That's another one.
- 30:57Yeah, but easy. He doesn't get recognized so
- 30:59much for his solo work. So Are you like like
- 31:03like what are your thoughts about easy as a solo
- 31:06artist compared to the NWA as a whole? Love NWA,
- 31:12always loved NWA. Love Dre, always loved Dre.
- 31:15Easy E, I think, had some quality. Well, you
- 31:19can tell like he wrote it and had a huge influence
- 31:22on it because it was more personal. But yeah,
- 31:25I think a lot of musicians, like Dre and stuff
- 31:27like that, that pulled away from the band. They
- 31:31sound better. I think the band itself, when they
- 31:33come on and they sound amazing, you get used
- 31:35to that kind of sound and that rap beat. But
- 31:37when you come out with that, the beat might be
- 31:38the same, but the personality and the stories,
- 31:40it differs for me. And because I'm a musician,
- 31:43I spot that straight away, but both are good.
- 31:46Can't deny that. I can't put one out in front
- 31:49of the other, I don't think. If there was a rap
- 31:52star out there who I have met, not through my
- 31:57work, but with a personal friend, had dinner
- 31:59with, it's great. I love everything he's done.
- 32:02I love it. I love the way he produces. I just
- 32:04love everything about him. I'm not a big Snoop
- 32:07Dogg fan, but I am a big Snoop Dogg. Who the
- 32:11hell is his media company? Cause how you go from,
- 32:15from street rat to baking cakes on TV with Martha
- 32:18Stewart is way beyond me. Yeah. Very good at
- 32:21marketing. He is, uh, and he's not Snoop Lyon
- 32:24anymore. Cause I think he had a moment where
- 32:26he was Snoop Lyon, uh, like a regular. That didn't
- 32:29go down too good. That was the worst two weeks
- 32:32of his life. Probably not. Um, but yeah, no,
- 32:35uh, you know, Snoop Dogg and you can apply this
- 32:37to Dr. Dre, Ice Cube. Uh, these guys came from
- 32:41where they came from in the West coast, the street
- 32:44culture, the gangster rap culture. And then,
- 32:47um, I guess once that culture became very mainstream,
- 32:52very broad, like white people in the suburbs
- 32:54were loving it, as well as black people in the
- 32:57urban cities. Like then that just gave them the
- 32:59license to branch out. Before you know it, Dr.
- 33:03Dre, Snoop, Eminem, Hendrick, they're at the
- 33:05Super Bowl halftime show. You would have never
- 33:07thought 20, 30 years ago that, you know, hip
- 33:11hop was going to have a place like that in the
- 33:12Super Bowl halftime show, but it did. And then
- 33:17Yeah, you know Dre in particular. It's really
- 33:21interesting to see his trajectory because Going
- 33:24back to his early days when he was with like
- 33:26the the world -class wrecking crew. Yeah, and
- 33:29he was Sort of in this, you know disco thing
- 33:33and had the the makeup and and you know I mean,
- 33:36you know easy when him and Dre had that falling
- 33:38out easy So I said said plenty about that in
- 33:41the diss song pointed towards Dre What was that
- 33:45song called? no more motherfucking G's or whatever,
- 33:48like straight up motherfucking G's. I don't know.
- 33:51But it's a song that I've listened to over and
- 33:53over again. And I, you know, I always have mixed
- 33:56feelings because it's like, oh, during that feud
- 33:58when, you know, I think it had something to do
- 34:03with like Dre thinking that the manager, Jerry
- 34:07Heller was just not. uh, being completely honest
- 34:11and taking money away from the group and credit
- 34:13away from the group. So he leaves and Ice Cube
- 34:15leaves and Eazy -E tries to become loyal to Gary
- 34:18Heller. And therefore it starts this feud with
- 34:20Eazy -E and NWA versus Ice Cube and Dre. I always
- 34:24have mixed feelings about that. Cause it's like,
- 34:25Oh, some great music has been produced out of
- 34:27those diss tracks. Like no Vaseline from Ice
- 34:30Cube and, and a real motherfucking G's from EZE.
- 34:35But at the same time, it's just like, oh, my
- 34:37God, like, you know, you know, that a lot of
- 34:41a lot of immaturity and violent words have been
- 34:45produced from these from these beefs. That's
- 34:48that could really hurt people. So what are your
- 34:50thoughts about that era? I love it. I mean, I'm
- 34:53sorry, guys, I got to say this. I was all over
- 34:55violence as a kid. You know, when I first said
- 34:59that stuff, I'm like, Oh, my God, yes. But yeah,
- 35:03it's incredible. Just, I don't know, man. It
- 35:06was something new when I first heard it. It was
- 35:09something new. And I get to work with a lot of
- 35:11these guys. And most of the time, they're nothing
- 35:13like they portray, just like Gordon Ramsay is
- 35:16one of my best friends. He's nothing like the
- 35:18TV. Of course he's not. When I'm on TV, I'm nothing
- 35:20like this person. Of course I'm not, because
- 35:22we have these different personas playing to different
- 35:24audiences. But yeah, I love it all. Man, I just,
- 35:28it's crazy. I just... hip hop and stuff like
- 35:32that. It's probably my number one music. You
- 35:33know, I just love the whole cultural thing behind
- 35:36it as well is especially with NWA. They just
- 35:39didn't really give a fuck. And I'd never seen
- 35:42that. We grew up in England in 1780. You've got
- 35:44fucking Beatles. I can't stand. And then you've
- 35:46got all these guys trying to be a little bit
- 35:49risky. And then all of a sudden these guys come
- 35:50on the show and they go, fuck you. This is what
- 35:52we're doing. And I'm like, yeah, I love that
- 35:56stuff. You know, it's just like, yeah, crazy.
- 35:59And the other thing as well is it. I keep telling
- 36:00people, they go, what happened to that rapper
- 36:02that came out? He had a number one. Yeah, you
- 36:04got into a beef with Eminem. Well, what does
- 36:06that mean? You don't fuck with Eminem. Why? He
- 36:08will end your fucking career right there in it.
- 36:11Machine Gun Kelly coming out, think you could
- 36:13take him down. Next to my neck, where's Machine
- 36:15Gun Kelly? He's gone. He's playing little clubs
- 36:17with a hundred people in round the corner in
- 36:19the project. I had no idea Machine Gun Kelly
- 36:21and Eminem had a beef. Oh my God. Yeah. And he
- 36:24was gone. You know, I could imagine Martin has
- 36:27been to my house and everything. I've been to
- 36:29his house. And you can just imagine making that
- 36:31call going, hey, to any musical company out there
- 36:35or production company or any record company and
- 36:37going, hey, you need to drop this guy and the
- 36:38answer good, yes, sir. I'll do it. Because he
- 36:40has that much power. No, nothing really happens
- 36:43without Dre and Marshall knowing about it. And
- 36:46everyone thinks it does. Like in you are nothing
- 36:49common rappers that only go up and coming because
- 36:51of these guys. You know, one of the young guys
- 36:53turn on them guys and diss them in a song or
- 36:56something, you're done. I don't care how many
- 36:58millions of followers you've got, you're done.
- 37:00Because if you can't get on a radio station,
- 37:01you can't get on TV and no one's producing you
- 37:03records, you are done. You can't go out on your
- 37:06own and we're going to keep... No, nobody's interested.
- 37:08You've not got the production behind it. You've
- 37:10not got the who knows who behind it. And you
- 37:13can just take you out in seconds, man. A lot
- 37:15of people don't realize it. Powerful, powerful
- 37:17people. If you can imagine the most powerful
- 37:19oil company. with the most powerful CEO running
- 37:23that old company, that's Dre and Eminem. Yeah.
- 37:26In the music industry. Absolutely. Did you see
- 37:29the Straight Outta Compton movie? Oh my God,
- 37:31did I see it? Yeah, of course, yeah. What did
- 37:33you think? Was it accurate? Did you love it?
- 37:35It's like everything else, like the Queen movies,
- 37:3780 % accurate. The rest is done for wow appeal,
- 37:41of course, but then guys are real. That's what
- 37:43I like about them. You know, I watched a Queen
- 37:45movie there. It was good, but luckily I worked
- 37:47with Queen. A lot of stuff was myth, and the
- 37:50big concert they did, it was nothing like that.
- 37:52But you just get, because you're hanging around
- 37:54these guys, you get it's real. I mean, you're
- 37:57supposed to go to acting school for 10 years
- 37:59before you even attempt to go on a commercial.
- 38:01You're supposed to be trained in the arts of
- 38:03acting, and oh my dear, and these come along,
- 38:06and they're acting, and Ice is on TV, and it's
- 38:09just like, they just did it, man. That's what
- 38:11I like about these guys, they didn't give a shit.
- 38:14It's like, acting, acting, acting, and they just
- 38:16be themselves, and they get away with that stuff
- 38:18because it's real. They don't have to pretend
- 38:20to be anybody else. It's hilarious sometimes,
- 38:24especially that CSI thing. It's hilarious because
- 38:27you can imagine him just speaking like that on
- 38:29the streets anyway. What CSI thing are you talking
- 38:32about? The ice cube. Is it ice cube? He's in
- 38:35CSI. He's in a CSI thing. He is? TV program.
- 38:40Yeah. Oh. I don't know, man. It's like when Eminem
- 38:43came to their house. They had these little tiny
- 38:45glasses on. He was very, very respectable. He
- 38:48hasn't been scurrying, not going to kill you.
- 38:50He was the nicest guy I'd ever met face to face.
- 38:52But you can, you just know that it's a bit like
- 38:55me today. We grew up on the streets where fighting
- 38:57is a part of daily life. And if you didn't fight
- 39:00and win, you get taken under. And you just know
- 39:03that these guys are gritty. And you'll get somebody
- 39:06now and again, a stupid one, you know, vanilla
- 39:09ice, wants to be a gangster. You've never seen
- 39:11a gangster in his life, that guy. Behead yourself.
- 39:13Because I think over a long term period, it shows
- 39:16that they have a pedigree on the streets. Like
- 39:19it does with me. Sometimes I have to be pretty
- 39:21improper, but I'll tell someone to get the fuck
- 39:23out of my office if they annoy me. You know,
- 39:25I've been in front of the Texas psychology board
- 39:27more times than... God knows what, because the
- 39:31real me comes out now and again if somebody starts
- 39:34doing stuff they're not supposed to. It's a bit
- 39:36like them guys are not pretending to be anybody.
- 39:38We all know rappers that come out pretend to
- 39:40be the streets, pretend to be this, they don't
- 39:41last long. These guys in that era of the 80s
- 39:44and 90s were the real deal. You know what, there's
- 39:48definitely something to be said about that. Kind
- 39:50of reminds me of, and I think this was like a
- 39:54term that was... bellied about back in the day
- 39:57in the 90s with the East Coast, West Coast beef
- 40:00of it all, you know, difference between like
- 40:02a studio gangster versus a real gangster, you
- 40:06know? And that was actually, you know, studio
- 40:09gangster, I think that was a criticism that was
- 40:11leveled at Dre, ironically enough, because the
- 40:14guy could definitely produce music. that would
- 40:18make you think, like, oh, don't fuck with him.
- 40:20And to some extent, like, that was actually true
- 40:22when you hear about the fights and the domestic
- 40:26abuse and, like, he certainly was a tough guy.
- 40:29But, you know, at the same time... Um, you just
- 40:33watch an interview with him. You see him in the
- 40:35world -class wrecking crew days where he has
- 40:37a softer image and you, you may get the impression,
- 40:41you know, his credits may get the impression
- 40:42that this is a guy who may just be playing a
- 40:44part as opposed to being the part. So everybody
- 40:48wants to be a gangster until it's time to do
- 40:50gangster shit. You know, I was on the streets,
- 40:53I was in gangs. Uh, I was on naughty boy back
- 40:55in the day, murder charge and all that stuff.
- 40:59But yeah, but you can you can tell you could
- 41:01be a doctor. You can be a scientist You could
- 41:03be a road sweeper. But when it comes down to
- 41:05it, you know You know in the back that you don't
- 41:07fuck with them guys. Yeah at the end of the day
- 41:09It's like me when someone tries to mess with
- 41:12me. I just remind them that I wasn't always a
- 41:13doctor Yeah, yeah goes very quiet. No, I mean
- 41:17as someone who like wasn't taught to fight Is
- 41:23there something to be said about is this gonna
- 41:26sound so stupid then probably but Was there any
- 41:31role of like dialogue in your life growing up
- 41:37to settle conflict, like talking it out, hashing
- 41:40it out? Not in my day. I mean, even over here
- 41:43when I see someone get into a fight and they're
- 41:45going to push each other and push each other.
- 41:46You don't do that in England. If there's a fight,
- 41:48it needs to be ended in less than two seconds.
- 41:51Done. No arguing, no nothing. You want some of
- 41:54me? Yeah, bang, gone. I worked the door for years
- 41:56and years, man. When it used to start, five people
- 41:58would take bets on whether the guy I'd punch
- 42:00would be unconscious before he hits the ground.
- 42:02That kind of mentality we were in, man. It was
- 42:05horrible. It was nasty. But yeah, there's not
- 42:07a lot of dialogue in England. If he overhears,
- 42:09well, this guy said he's going to come and get
- 42:11me. Yeah, that doesn't happen in England. Someone
- 42:13will get you in the middle of the night while
- 42:14you sat in your bed and not say a word about
- 42:16it. There's no threats like in England or in
- 42:18my day anyway. You just do it. I'll come back
- 42:20for you. You don't get to do that in the UK if
- 42:23you say that. You do not get to do that. Right.
- 42:27All right. You know what? And I've seen television
- 42:30shows and movies that depict that rough and tumble
- 42:35sort of like, you know, get your fists up and
- 42:36ready to go kind of English culture. So that
- 42:38definitely is not a surprise to me to hear you
- 42:41say that. That's just the way I grew up, guys.
- 42:44That's the area, that's the poverty stricken
- 42:47area that I was in. It's not like that all over
- 42:49England and probably never was, but where I grew
- 42:52up, it's about like Compton with lights. Where
- 42:54I grew up, it was rough. It was mean. It was
- 42:56like every man was out for themselves and like
- 42:58you have certain degrees. Like if you went, didn't
- 43:00go, if you started work and didn't go to the
- 43:02pub every Friday night with all your friends,
- 43:05you were cast out as not being trusted. Never
- 43:08squealing all that stuff. You stayed in your
- 43:10own if somebody I get this from my mom now I
- 43:12asked my wife who's America if I kill somebody
- 43:15today and I come over and told you about tonight
- 43:17Would you call the police and I says yeah, of
- 43:19course of all it's illegal. What about you? I
- 43:21don't care if you kill somebody and ate the body
- 43:23when the police come in They don't gonna know
- 43:25anything about we really I'm gonna tell him what
- 43:26I'm gonna tell him that I'm That that's the way
- 43:28we please you to turn up our door all the time
- 43:31There was Bob driving his stolen cat. No, he's
- 43:33been out all day And she knew I was driving the
- 43:35stolen car, because I came home in it, and the
- 43:36stolen car was parked round the corner to where
- 43:38the police was knocking at my mum. I'm going,
- 43:40what are we talking about? It's been there all
- 43:41day. And violence kicked off, and someone spotted
- 43:43me and comes and says, no, it's been there all
- 43:45day. What's wrong with you? But that's the culture
- 43:47I grew up in. You never, you never knocked back
- 43:50family, no matter what they did. You always stuck
- 43:53and lied. I got taught to lie at a very early
- 43:56age to protect family, and it guys the stays
- 43:58with you. I think my wife's all prim and proper,
- 44:01contrary to her, like we were. Chalk and cheese
- 44:04when we met, but she's never seen me be violent,
- 44:07but she wants to say at night when we're eating
- 44:10dinner, she says, no, I like about this relationship.
- 44:12I know I'm protected and I know I'm safe. Cause
- 44:14I just know that what you would do to protect
- 44:17me. And of course, there's been incidents where
- 44:20when you're on the streets and especially being
- 44:23a psychologist, but having the street experience
- 44:25and the project experience, you are looking at
- 44:2810 different things. When I walk in a restaurant,
- 44:29I'm not looking at the maitre d, I'm looking
- 44:31at the nearest exit. I'm looking at the biggest
- 44:34or most nastiest guy that I would have problems
- 44:37fighting and I'm noting we're here. It's crazy.
- 44:40I've always got to sit with our back towards,
- 44:42so I'm looking at who's coming in, especially
- 44:44over here with all the shield that's going on.
- 44:46I'm always doing this stuff. And that comes from
- 44:48my background. I'm not trusting anything or anyone
- 44:50around you. You just, you can't do it back. I
- 44:53grew up anyway. Somebody would beat you, rob
- 44:55you. You've got to know your surroundings at
- 44:58all times and be ready for violence at all times.
- 45:02And I've got better at it, but there's still
- 45:0410 % of me that's still old gangster. And I tell
- 45:10people, look, I don't want to get in an argument
- 45:11with you. Yeah, but look, you'll see the old
- 45:15wrong. I don't want to see the old rock. And
- 45:17God forbid you don't want to see the old rock.
- 45:19We don't get into pushy where I come from. We
- 45:21get into either fistfights or you're going to
- 45:24get shot or something. We don't fuck around.
- 45:26But it's just the area I grew up in. So when
- 45:29I relate to these rap stars, you know who's true
- 45:32and who's false. I was watching... So I was watching,
- 45:35I don't know what his name was. He was a young
- 45:38and upcoming rap star. And I just love this guy.
- 45:41He's talking to the interviewer. And the interviewer
- 45:43said, where's all the gold change in the watches?
- 45:44I've got the Rolexes. And he said, what for?
- 45:47And he said, well, you're wearing, don't you?
- 45:49And he said to me, what did he say? He said,
- 45:53to impress who? And the studio went quiet. What
- 45:56do you mean? I've got a Rolex on here. I'm just
- 45:59about to sell it because of that. He said, why
- 46:01am I wearing a Rolex? To impress you. I ain't
- 46:04doing it to impress me. I know what I have."
- 46:07And he said, what time is it? And the interviewer
- 46:08said, two o 'clock. He said, how much does that
- 46:10cost you? And he said, man, I don't drive them
- 46:11big Bentley's anymore. I drive a Ford F -150.
- 46:14Why? I'm driving it for me, not you. And it really
- 46:17affected me, John. I got on the next day and
- 46:19I put three of my watches up for sale and I'm
- 46:22looking at trading my Bentley and it's like $390
- 46:24,000 for the car. Are you fucking insane? Nobody
- 46:27needs a car like that coming from the projects.
- 46:30And it really shook my world up a little bit.
- 46:32Who am I doing this for? And if you guys out
- 46:34there aren't doing it for, isn't that crazy?
- 46:36After all this work I've done on myself and all
- 46:38the job I have today, but it's, it's a long life.
- 46:41You've got to be careful, man, because you, I
- 46:43got on a plane, $190 million plane the other
- 46:46day. Somebody, I'm on private planes all the
- 46:48time. This one's a new, a new one. When you're
- 46:52in that world, you can buy into that, but with
- 46:55the project's mentality. is look at me, I'm better
- 46:58than you. Who do you think you are? You don't
- 47:00know who I am. What about bullshit, man? If I
- 47:02buy into that stuff, I'm relapsing this week.
- 47:04And if I relapse, I'm going to die. So the old
- 47:07friends don't want to know you because look at
- 47:09you now, because you're a multimillionaire. And
- 47:12the real money don't want to know you because
- 47:13they know you come for the project. So it gets
- 47:15to that lonely place. I've been in a lonely place
- 47:17for 30 years where people don't trust you there
- 47:20and people don't trust you in there anymore.
- 47:23Yeah. I don't get any subject. I'm telling you
- 47:25things now that I've never shared on the thousands
- 47:27of podcasts I've ever done. Oh, you know what?
- 47:29Hey, that's okay, man. I was looking forward
- 47:32to getting to know you and I certainly am getting
- 47:34to know you. So this is this is awesome. Yeah,
- 47:37what you just said kind of reminded me of like,
- 47:39as a man and looking at how other men deal with
- 47:45materialism, you know, getting the cars and the
- 47:50the buff body working out in the gym and stuff
- 47:52like that. And there's a good chunk of the time
- 47:55that they're doing that to impress other men.
- 47:58It's not so much, Oh, I want to like really impress
- 48:01this woman. It's just, I want to look good in
- 48:05front of all these other men to make them think
- 48:07that I'm like the best quote unquote macho man
- 48:10ever. And be able to get to a place where you're
- 48:13working out where you're getting into sports
- 48:15or cars or whatever just for yourself like because
- 48:18you want to do it not because you want to impress
- 48:20other people or fit in like that that could be
- 48:22a tough journey to get to because I don't know,
- 48:25just the way that we come into this world and
- 48:27the way that we learn and pick up from observing
- 48:30others, especially as we're growing up and going
- 48:32through middle school, high school. It's designed
- 48:35to be like, oh, here's what everybody is doing.
- 48:39So how can I fit into this rather than what feels
- 48:42authentic to me? So yeah, that's what I was thinking
- 48:45about as you were sharing about. having these
- 48:50things for you, not for other people. Yeah. It's
- 48:54crazy. It's crazy. I see a lot of people I work
- 48:58with have gone off the edge, obviously, of drug
- 49:00and alcohol. But I see a lot of them ruin because
- 49:01why not? I have street mentality and then you
- 49:05have all this money and you live in an area where
- 49:07I have private gates all around me. I have electric
- 49:09gates all around me. I have this huge house.
- 49:12I need I need to have them not for impressed
- 49:14because some of these movie stars come and stay
- 49:16at my house for several days so we have to have
- 49:18it for insurance but you look at all that and
- 49:21you go well then this is not me now but then
- 49:24I lost myself in that shit you know I started
- 49:26to believe in that so these days I've never read
- 49:29my books I've never watched myself on TV I've
- 49:32never watched the DVD movie things I was in I'll
- 49:34not watch this podcast because if I see me on
- 49:36there I might start believing you know, the hype,
- 49:39like, I don't know, like the Rogan thing and
- 49:42I won't watch that because I'll listen to it
- 49:43because I'll stop believing that I'm that good
- 49:45and I don't need to be thinking like that. I'm
- 49:47just the average guy that got blessed, went through
- 49:50some shit, look out the other side. And I do
- 49:53it for this job. So four years ago, after 30
- 49:56years of his stranger, my daughter texts me in
- 49:59the middle of the night. I'm a conscious doctor,
- 50:01which means if that text goes and it's a patient.
- 50:04I gotta be in a plane within 30 minutes. So there's
- 50:06a private FBO near us. That's the deal. That's
- 50:09the contract. So when it goes, I get to it quick.
- 50:10And I'm looking at it. It was my daughter. And
- 50:12she says, Hey dad. She called me dad. I was crying.
- 50:16And the gist of it, she said, I want you to come
- 50:19over. I don't believe everything was said. I've
- 50:20just seen you on TV over here. I've got something
- 50:23to show you. When can you make it? Please, please,
- 50:25please. And I'm like, Oh my God, I can't believe
- 50:27it. Thank you so much for contacting me. We'll
- 50:29be on a plane within two hours. And we was. It
- 50:31goes round there. We stayed in a hotel overnight.
- 50:34We went around there first thing in the morning
- 50:36and I was crying, I was shaking. All the bad
- 50:40stuff come back and what kind of father were
- 50:42you? We get to the front door and I couldn't
- 50:44knock and my wife's holding me open. Charlie,
- 50:47Charlotte, Charlie opened the door and we hugged
- 50:50each other and we cried and we laughed for, I
- 50:53thought it was about an hour. My wife said it
- 50:55was a night. And then she took me by my hand
- 50:57and she walked me into a front living room and
- 50:59she handed me my three month old granddaughter.
- 51:01And that's why I do what I do today. Yeah. I
- 51:03mean, blessings come if you do the right thing,
- 51:06you know, doesn't where they say, if you're doing
- 51:07gangster rap, or you're doing pop or opera, whether
- 51:10you're a movie star or a road sweeper, it's about
- 51:12doing the right thing and making somebody smile
- 51:14today and blessing people around you. That's
- 51:16what life's about today for me. That's awesome.
- 51:19I've done everything else. I always say to Pete,
- 51:21people like, I've got, I've got one thing and
- 51:23this happened over the last few months. I have
- 51:25one thing at last that not a lot of people have.
- 51:27And they go, what is that? And I say, enough.
- 51:30I have enough. That's the magic word. When is
- 51:32it enough? That is the magic word. I think this
- 51:38is a great transition to our final question here,
- 51:41a delicious event that's happened in your life
- 51:42lately. I mean, a three -month -old granddaughter,
- 51:45that's a pretty good one. But is there anything
- 51:47else that you have in mind where you were like,
- 51:49oh, yeah, that's a good thing that happened to
- 51:50me, and I would like to share it? So I'm in a
- 51:5312 -step meeting some years ago, probably four
- 51:57or five years ago, maybe. And my mom came over
- 52:01to me and says, hey, my daughter's been sent
- 52:03home, crack cocaine, alcohol, sent home from
- 52:06the hospital to die. It'd mean the world if you
- 52:09came over. She's seen you on TV and stuff. So
- 52:12I'm like, yeah, of course we'll come over. So
- 52:14me and my friend went over, she's on the sofa
- 52:16and she probably weighs about 70 pounds. I don't
- 52:19know. And I said, can I, so I was speaking to
- 52:21the girl and I'm like, can I take her back to
- 52:23my ranch for a few months? I want to get her
- 52:26well. And they said, they said they're going
- 52:28to die. And we didn't believe, we don't believe
- 52:30in pharmaceutical stuff. So we took her back
- 52:32to my ranch in Soli, but surely she got well,
- 52:34started putting weight on. It was just amazing.
- 52:36And she left us. And God, that must have been,
- 52:39I bet it was 10 years ago, John. I'm in another
- 52:42meeting a few weeks ago. I thought I recognized
- 52:47a girl coming through a door and they went, no,
- 52:50I can't remember her name. It's just somebody
- 52:52I've seen. And at the end of the meeting, she
- 52:53stood up and she said in this meeting, I want
- 52:56to, and she pointed at me, I want to thank Dr.
- 52:59Bob Kelly because he saved my life. And I'm thinking,
- 53:02who the hell is this? I don't remember this.
- 53:04And she said, he picked me up by mom's couch.
- 53:06I went, Oh my God, it's Jill. And, uh, she went
- 53:10on to say like, you know, I have a family, I
- 53:12have two boys. Uh, I own a treatment center near
- 53:14my husband. We're doing really well in life and,
- 53:17uh, Oh God, I know. Uh, my, my, my children get
- 53:21to see me today. That's awesome. Because of you?
- 53:25I was crying because of me. Yeah. And, uh, you
- 53:27know, it's just, you can't get, that's my pating
- 53:30fault, John. I don't get involved in the money
- 53:32side of this, all the business. I'm not interested,
- 53:34like my wife on that. I'm interested in helping
- 53:36people communication when something like that,
- 53:39which has happened on lots of occasions. I've
- 53:42worked with about 11 ,000 people or something
- 53:44like that over the years. It just brings you
- 53:47right down to earth. And again, it doesn't make
- 53:49a difference what car I drove to that event.
- 53:53Her saying that was worth anybody's weight in
- 53:56gold. I walked out there crying, happy mornings.
- 54:00It was unbelievable. And the second event is
- 54:02I was dropping. So when patients come in, they
- 54:05stay with us for three months, but every month
- 54:07we take them all back to the family and they
- 54:09stay one or two days while we're in a hotel and
- 54:11during one of these nights. I thought, I'm going
- 54:13to look up an old AA meeting around here because
- 54:16I got nothing to do. I'll go there for a cup
- 54:18of coffee and speak. And I got to this place
- 54:20called a smokestack. Everyone was smoking in
- 54:22there and it was just like the name said. And
- 54:25these Hells Angels man kept staring at me. And
- 54:29yeah, oh, there's a newcomer. Yeah, my name's
- 54:32Rob. And they kept staring at me man. I thought,
- 54:35I'm going to get killed. There's no doubt about
- 54:37it. They're going to kill me. wait am I whether
- 54:38I'm English why I don't know what they're gonna
- 54:40kill me uh so we did the prior the end and I
- 54:43run out well I was trying to walk but run at
- 54:45the same time get back to my car safely and I
- 54:47could hear all these stomping behind me I'm like
- 54:49shit what do I do what do we do and suddenly
- 54:51went Dr Rob and I stopped and turned around he
- 54:54went you're Dr Rob right I went yeah Oh my god,
- 54:58we love your videos, man. They are awesome. And
- 55:00I'm like, I got in the car and cried again. I'm
- 55:02really big softy. I cried again. I'm not going
- 55:05to die. And they recognized me and I'm like,
- 55:07oh my god, that's so fun. I love that. Oh my
- 55:10god, this is great. I really loved this conversation.
- 55:13This was very thought provoking. This was very
- 55:15heartwarming. If anybody listening or watching
- 55:19this wants to know where to find Dr. Rob Kelly,
- 55:25like how can they find you? Give us everything,
- 55:26the website, the socials, everything. So if you're
- 55:29listening, not watching guys, I'll spell my name
- 55:31into B's, R -O -B -B -K -E -L -L -Y .com is the
- 55:34website. We've got a new company on there with
- 55:37programming software that'll change your brain
- 55:39and change the mapping and everything. Whether
- 55:41you got addiction or you want to be the best
- 55:43podcast in the world and make any difference.
- 55:44All the socials are on there. There's a... Whereabouts
- 55:48are you based, John? I'm sorry, say that one
- 55:51more time? Whereabouts are you based right now?
- 55:54I'm in the US. I'm in the state of Vermont. So
- 55:56here's the... Everyone says put the money where
- 55:58their mouth is when somebody says them. Jump
- 56:00on there, guys. Look at all the socials, contact
- 56:03us. We can cure anything apart from alcoholism,
- 56:05but we can cure depression and all that. There's
- 56:07a great book on that. That's my daughter. That's
- 56:10me completely wasted on heroin and alcohol while
- 56:13I'm there with her. It's kind of our life story.
- 56:15Don't buy it off Amazon. I got 10 free copies
- 56:19to give away for the first nine people that either
- 56:22contact me or John. I'll sign it personally and
- 56:25say I'll pay the shipping and everything. As
- 56:27long as when you finish reading it, you give
- 56:29it to somebody else free of charge. So come and
- 56:31say hi, guys. That is a great deal. I love that.
- 56:34Awesome. And of course, The Delicious Culture.
- 56:37Find it wherever you get your podcasts. Apple,
- 56:38Spotify, iHeart, Amazon, SiriusXM, wherever.
- 56:41You can email us with any feedback about this
- 56:42episode. The Delicious Culture at gmail .com.
- 56:46Rate us on Spotify. Give us a five star rating
- 56:48if you like the episode or the show itself. And
- 56:51write us a review on Apple. It really helps the
- 56:54algorithm. And on social media at The Delicious
- 56:56Culture. Instagram, YouTube, TikTok. Follow,
- 56:58subscribe, comment, like, share at The Delicious
- 57:00Culture. Dr. Now, Kelly, thank you so much again.
- 57:03This was great. We have to do this again. Oh,
- 57:05we need to do it again. To tell you what, now
- 57:07again on thousands of these, John, I got to tell
- 57:09you right now with your questions and the way
- 57:11you draw people in, I bet you're in my top three
- 57:14of podcasters of all time I've been interviewed
- 57:16with. Wow. You're amazing. You're amazing. I
- 57:20don't whether you earn money doing this, but
- 57:22I will swear on every single dime I have that
- 57:24very soon you will be. You are so good, John.
- 57:28I don't really like podcasts. It's like, you've
- 57:30got to share and help save a life, which is good.
- 57:32But when you get somebody like you, which is
- 57:34rare. that you open up with stuff that you've
- 57:36never shared before. And I'm really interested
- 57:39in the conversation and you don't just send bland
- 57:41questions, man. It's like, oh my God, this guy's
- 57:44good. I thought I needed to tell you online.
- 57:47I just, I don't know. I mean, I, I, I felt like
- 57:49I barely said much and was just listening. I
- 57:51mean, I, I was, I'm fascinated by your story
- 57:53and I, and you drew me in that really means a
- 57:55lot to me. Um, cool. All right. So all those
- 57:59listening into watching let's deliciousness ring.