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#449 Kirsten Jackson - Take control of your IBS

In this episode of the Shane Walsh Fitness Podcast I spoke with Dietitian, Author and Founder of the Food Treatment Clinic Kirsten Jackson. Kirstens brand new book "Take control of your IBS" is an incredible step by step guide on how to manage your IBS.

@the.ibsdietitian on Instagram

Buy Take control of your IBS

Amazon

Easons

Some of the topics we speak about include:

What is the best way to get a diagnosis?

Is the Low-FODMAP Diet Really the Holy Grail?

The IBS pillars

Why do you think there has been an increase in IBS over recent years?

What role does histamine intolerance play with IBS?…

The skinny

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