Latest / Resiliency Radio with Dr. Jill Carnahan, MD

250: Resiliency Radio with Dr. Jill: Rewiring the Brain for Healing with Ashok Gupta
Dr. Jill Carnahan invites Ashok Gupta, an expert in neuroplasticity, to discuss how we can harness the power of the brain to heal from chronic illnesses. This conversation is crucial for anyone interested in understanding how our mental and physical health are interconnected.
Throughout the episode, Ashok Gupta shares his groundbreaking insights on rewiring the brain, explaining how certain thought patterns can perpetuate inflammation and lead to an autonomic imbalance. Using his Gupta Program, Ashok discusses strategic approaches to break these cycles and promote healing and resilience.
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The skinny
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