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Day 5 of the 30-Day Challenge to Maintaining Your Badassness! · Maintaining Your Badassness!

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  Maintaining your badassness is easy to do. Don't
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  keep letting those ninjas take advantage of you.
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  Touch your crown the way you want to and continue
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  your thrive so that you can stay in front of
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  your enemies and your haters. See, they don't
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  want to see you happy. They must rather be a
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  traitor. Beware of the frenemies for they do
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  not want to see you happy they just follow your
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  page to keep up with your progress to find ways
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  to destroy it so adjust your crown as many times
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  as you need to do continue sweeping up those
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  ends and making fools out of fools for you have
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  the tools to maintain your badassness so next
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  time someone tried to bring you down stand firm
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  and address your crown Welcome to day five of
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  maintaining your badassness in 30 days. Please
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  tell me you are willing to maintain your badassness.
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  It's easy to do. Just take the steps to stop
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  these idiots from making the fuel out of you.
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  We will continue with your homework for day five
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  and the survey questions. to see where you are
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  on the scale. We will be tallying these questions
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  up at the end of the month, October 29th or 30th
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  to see how much help you need to get your badassness
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  back or what level you are to help you maintain
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  your badassness. Okay, I will go over It's the
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  homework for week one again. Today is the fifth
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  day. Number one, mindset. Screenshot three wins,
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  compliments, or finishing work that you've accomplished.
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  Put them in one album, write them down, put them
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  in your notes section on your phone, so you can
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  go back and remind yourself of your accomplishments.
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  Day two. I'm sorry, I think I said week one,
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  but day one is the mindset. What I just went
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  over. Day two is boundaries. Say a clean no.
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  If someone asks you to do something and you don't
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  feel like it, say no. You don't have to explain.
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  Just say no. Day three, mindset. Seed audit.
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  Mute, unfollow, or block three people or three
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  accounts that make you feel smaller. Day four,
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  mindset. Are you curious? Re -run an article
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  that challenges your view write down three takeaways
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  that you took from that article day five today
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  time budget block some time for today don't hold
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  any spots just in case for other people block
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  time down for yourself today and don't waver
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  on that time day six tomorrow it's a mindset
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  voice check catch three self -critic lines That
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  you say to yourself or think in your head Write
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  them down and set them to your best friend or
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  someone else close to you You will see that it
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  doesn't sound right saying them to other people.
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  So why would you say that to yourself? Say seven
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  rest and reflect Take ten minutes to write down.
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  What made you feel most like yourself this week
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  now favorite questions we are on Yesterday we
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  went over questions 10 11 12 today. We are on
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  questions 13 14 and 15 Question 13. Are you at
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  peace? with being alone question 14 When you
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  are alone in the house, do you find yourself?
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  getting anxiety Question 15. Do you find yourself
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  craving the company from others? Especially the
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  opposite sex. This is when you are alone Do you
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  crave the company of others? Do you break your
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  long time to seek out the company of others?