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Ep216. Four Meditations That Will Rewire Your Nervous System and Your Life.
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In this episode, Mike reflects on a whirlwind few weeks of book launches, live intensives, retreats, speaking events, and deep nervous system rewiring. From St. Louis to Park City, from tears in shadow work to full-body breakthroughs, this is a raw and honest look at what it really means to be in momentum, hold power, and lead people into their next evolution. If you’ve been watching from the sidelines, it’s time to jump in. This is your invitation.
Key Takeaways
Workshops Are Powerful — But Retreats Go Deeper
When trust is built and safety is established, the nervous…
The skinny
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