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#10 Resources- The more compassionate you are with yourself, the more you help the world...
Integrating nourishing resources into your life is essential, especially for a healing and transformation process in which everything is being rebuilt from the ground up. As in nature, after a storm, we need time and strength to rebuild. Being a mother to yourself, caring for yourself lovingly, and replenishing yourself with strength and energy is a basic requirement for growth. It is living self-love and appreciation for yourself. Your system will not release anything if it is at the limit of its capacity... I created a “Resource Playlist” on Spotify for you. If it doesn't suit your taste…
The skinny
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