Meal Prep Tips to Make Healthy Eating Easier

Good Work Shouldn't Be This Hard · Feb 22, 2023 · 17m

#020 - Having a finite amount of time and willpower isn't a weakness. It's just a reality we can work with by making as many of our food decisions as possible on the front end. That way, we can have lots of delicious options on hand without constantly having to make extra decisions. This episode is the antidote to dieting, because rather than trying to follow someone else's plan perfectly, we're simplifying our own and asking ourselves what would make it easier along the way.To that end, here's what I have for you in today's episode:An empowering clarity question you can ask yourself when it…