Latest / The SweatSimple Podcast
Prioritizing fitness as a parent
In this episode I'm joined by one of my fellow coaches and incredible human Brooke Madigan. Brooke talks about what it means to fill your cup and prioritize your fitness goals as a parent, when to give yourself grace, and how to make all of this just a little bit easier. It's a convo you don't want to miss whether you're a parent or not.
You can find Brooke here:
Insta: https://www.instagram.com/getyouabrooke/
TikTok: https://www.tiktok.com/@getyouabrooke?lang=en
Website: https://functionaltotalfitness.com/
Podcast: https://open.spotify.com/show/59BW0gii5jHFr2LzRyRRuY?si=QF9To2pWSGquLS3FcbC34Q
The skinny
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