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Breastfeeding and Allergy Prevention: Nutrition in Pregnancy
Debbie Palmer joins host Catherine Glass to explore how maternal diet shapes fetal immune development and influences allergy risk. This episode unpacks key nutrients, timing of dietary exposures, and findings from randomised trials that challenge conventional pregnancy nutrition advice.
Timestamps:
01:22 – Maternal diet
02:59 – Mid-pregnancy versus preconception
03:53 – Food groups
04:28 – Prebiotic supplements
05:30 – Pregnancy cravings
The skinny
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