
337: Align Your Year with Aaron Alexander
In This Episode You Will Learn About:
Moving to Hawaii and discovering new things
How manual therapy with Aaron works
Changes in his mentality he’s seen + shame
The topical layers we have and confront on our paths
Looking back at our journey to see how it’s all connected
What Aaron thinks pain actually is
Working with the beliefs of today
Making space in your day with things of value + noticing subconscious thoughts
Listening to the whispers + interrupting patterns
What’s most exciting for Aaron right now
Resources:
Instagram: @alignpodcast
Listen: Align Podcast
Youtube: Align Therapy
Show…
The skinny
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