skinny.

Latest / ZOE Science & Nutrition

Davina McCall: Make this choice every day to reduce menopause symptoms

Half of the world’s population will go through menopause. Yet research shows that a large proportion of women do not feel informed and equipped for menopause. In this episode, we reveal the results of a brand new study that highlight the impact of diet on menopause symptoms.

Davina McCall is a British household name and much-loved TV presenter on a mission to change this. Her 2022 book Menopausing provided a roadmap for women to be fearless in tackling this stage of life. She has her own very personal menopause story and today, she shares it with us.

Together with ZOE’s Chief Scientist, Prof…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.