Anxiety and depression: why doctors are prescribing gardening rather than drugs
Many GPs are now prescribing growing and other green activities, and evidence suggests that this can be as effective at treating anxiety and depression as medication, and sometimes more so. https://theconversation.com/anxiety-and-depression-why-doctors-are-prescribing-gardening-rather-than-drugs-121841
Dr Anne Hayden founder of the Grown your own Rainbow Gardens initiative explains how the project helps address physical and mental wellbeing and food insecurity.
The initiative is about empowering people to take control of their lives by coming together as a supportive community, better able to…
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