Latest / The Healing Lab: Psychology, self-worth & becoming yourself
When Your Body Keeps Score of Unresolved Trauma | The Healing Lab
In this episode of The Healing Lab, host Hailey Munoz explores the profound connection between unresolved trauma and physical health, explaining why your body often keeps score long after your mind has moved on. This episode is designed for anyone who feels exhausted, anxious, or disconnected from their physical sensations despite having 'gotten over' past events. It serves as a compassionate guide to understanding somatic symptoms, helping listeners recognize that tight shoulders, stomach knots, and chronic fatigue are not signs of weakness, but rather the nervous system’s way of holding…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.