skinny.

Latest / One Day with Jon Bier

Why Health Optimization Is Going Too Far l Simon Hill

Sponsored By:

→ Neuro | Go to https://getneuro.com and use code ONEDAY at checkout for 15% OFF your entire order.

The wellness internet runs on fear. Simon Hill doesn't.

Jon Bier sits down with Simon Hill — physiotherapist, nutritionist, host of The Proof podcast, and one of the most genuinely balanced voices in a space that rewards extremism — for a conversation about what the science actually says versus what gets clicks. Peptides. GLP-1s. Testosterone. Longevity. IGF-1. Seed oils. These are the topics everyone is shouting about right now, and Simon is one of the few people who will…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.