Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep 80 Why "I'll Start When I'm Healthier" Is Backwards Thinking
Are you putting off starting your health journey until you "get healthier" or waiting for your next doctor's appointment?
You're not alone, but here's the truth:
This thinking is just another version of "I'm waiting for the perfect time." And it's keeping you just as stuck!
In this episode, I break down the flawed logic behind this common mindset and explain why working on your health right now, even with concerns, is the best way to speed up recovery and achieve real results.
If you've been telling yourself "I'll start once I'm healthier," this episode will convince you that the time to…
The skinny
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