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Lunch with the Clydesdale - 3 Days Until the CrossFit Games

Every day we take a break away from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory about his experience at Monster Games, Carolyne is in Albany and getting settled, Pedro writes an article about media in the CrossFit Space. Plus any questions you may have about the week.

0:00 Welcome!

0:35 Catching Up with Cory

2:39 "F-Grade" for Life & Chat

9:55 Cory's Uber Ride

15:54 Monster Games

30:29 WOD Science: No Reps & Energy Expenditure

32:29 Barbell Spin's Media Article

40:09 WFP: Unbreakable…

The skinny

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