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Wellness Exam, Heart Health and Key Longevity Predictors in Your 40s - Part 2
In this episode, we're continuing our conversation about wellness checks in your 40s. Last time we discussed weight, height, body mass composition, and cardiovascular health. Blood pressure, specifically hypertension, is a silent killer and is another very important aspect of your health that you should know about.
Most doctor's visits are brief. They spend about 15 minutes with you, and they may order some simple blood tests—but they don't often invest in your longer health journey. Comprehensive wellness checks should include an in-depth analysis of all the important markers. Keep this in…
The skinny
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