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270. How Mindset Shifts Can Turn a Bad Day
Dive into Lesley's inspiring journey from anxiety to a rejuvenated day through self-care and positivity. Celebrate incredible wins from listeners like Tiffany and Susan, showcasing the magic of a positive outlook in today’s FYF episode.
In this episode you will learn about:
Why indulging in small pleasures can make a big difference in your day.
How to find silver linings and opportunities for growth in challenging situations.
Why searching for evidence of positivity can transform your outlook and improve your day.
Mentions:
Tiffany Lodes
Susan Nash
If you have any questions about this episode…
The skinny
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