Latest / Best Hour of Their Day | Podcast
Why CrossFit Athletes in Pain Quit | Dr. Sean Pastuch
Dr. Sean Pastuch joins the show to explain what it actually feels like to train in pain every day, scale every workout, and still walk out of the gym hurting. He breaks down why that experience quietly drives members away and what coaches can do to serve the person in front of them instead of just modifying the movement.
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Pastuchhttps://a.co/d/0gL59JqO
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