SSAB - February 19, 2025

The Audio Blog of Steven Sirski · Feb 19, 2025 · 34m

I admit! McDonald’s yesterday AND I bought Coco Pebbles! I’m terrible!Who is Bryan Johnson and why does he matter?Here’s the list with each supplement on its own line (from https://fastlifehacks.com/bryan-johnsons-supplement-list):1. Acarbose2. Ashwagandha3. Astaxanthin4. B Complex5. BroccoMax6. Vitamin C7. Calcium Alpha-Ketoglutarate (Ca-AKG)8. Cocoa Flavanols9. CoQ1010. Vitamin D311. DHEA12. Vitamin E13. EPA/DHA/DPA14. Fisetin15. Garlic16. Genistein17. Ginger Root18. Glucosamine Sulfate19. Hyaluronic Acid20. Iodine (as potassium iodide)21. Vitamin K122. Vitamin K2 (MK-4 and MK-7)23…