Latest / The Biology of Trauma® With Dr. Aimie
Shutdown Before Stress: The Misstep in Trauma Healing That Often Gets Missed
Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it. Dr. Aimie breaks down why attempting to process trauma without following the correct steps…
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