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A Holistic Approach to Menopause with Judy Holt
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We hope this episode of the Mystic Nerd Squad Podcast reaches all the midlife women seeking advice for navigating menopause.
Dear Listener, you get to feel well and enjoy your life. Judy Holt shared dozens of ideas to improve your experience in menopause holistically. This is a great episode to enjoy with a warm beverage and a notebook.
Judy Holt is a Holistic Health Coach. With over 30 years of experience, Judy is passionate about supporting others to feel their best in all areas of wellness through a reset cleanse plan.
Her plan includes a detoxifying cleanse with diet…
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