Episode 22 — Facing the Dark Truths

The Grounded Path - Tools for Soul · Oct 15, 2026 · 39m

What if the thing you keep telling yourself is “just who Iam” is actually just a pattern you've learned?

Facing the truth about ourselves isn't always comfortable.Sometimes it's confronting. Sometimes it's painful. And sometimes we'd much rather stay in the dark than look directly at what is actually happening.

But there is a difference between facing the darkness andsitting in it.

In this episode, we explore what happens when we're willingto look at the patterns that keep showing up in our lives — the thoughts, feelings, behaviours and stories that can quietly shape our relationships, our…