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Adventist HealthCare & You - Episode 68: The Hidden Strain of Stress and Anxiety on the Heart
On this episode, Shanna and Nimeet are joined by Dr. Bryan White, general cardiologist at Adventist HealthCare Cardiac Associates, for an in‑depth conversation about how stress affects our heart health. From everyday pressures to long‑term chronic stress, they explore how these factors can increase cardiovascular risk and share practical, realistic ways to manage stress in a healthier way.Tune in to hear Dr. White's expert insights on chronic stress and how it compares to other major heart disease risk factors, common symptoms of stress on the heart and simple, practical strategies to reduce…
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