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Emotional Freedom Technique and Healing the Past

In this week's episode, I sit down with Patricia Vasconcelos from the Spoiled Soul. Patricia shares her story of healing and learning about Emotional Freedom Technique (EFT). Patricia also explains how we can use EFT in our lives to heal from the past through tapping and mindfulness.

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AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

The skinny

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