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TOOLS (3): Mental Wellness (Part 1); Speaking Up and Listening Down with Miss Love.
Hello there, welcome to another episode in THE JOURNEY with MIDE. This is the third episode in the monthly TOOLS series; Mental Wellness.
So you see, The issue of mental wellbeing and emotional health has been something we have been mentioning from time to time on this podcast. Since the year started and after a gruesome news of a suicidal case in my school, I have been looking for an opportunity to talk about it on THE JOURNEY.
It is not a topic I could speak about alone, I needed an expert, some one who could help us navigate the details and speak only facts about the dangers and troubles…
The skinny
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