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Happiness Is a Subversive Pursuit
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In this episode, Amy Edelstein talks about why pursuing happiness is not selfish. She looks at what happiness is, why caring about our own happiness and the happiness of others is foundational to creating a positive learning environment, and how to shift students' orientation so they care about the well being of the classroom community. In this session, Amy leads a long guided Love & Kindness mindfulness practice on caring for the whole.
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