10 Things to Eat Right Now to Fight Back Against COVID-19

Dr. William Li : Science Backed Nutrition · Nov 11, 2026 · 5m

As we all continue to navigate through these unprecedented times, I would like to provide resources on what you can be eating to help fight back against COVID-19. You need to keep in mind that it's not just about food, but also how your body responds to it.

Uploaded 17-04-20

Here is a list of ten foods that can help strengthen your immunity:

1. Mushrooms

2. Broccoli Sprouts

3. Extra Virgin Olive Oil

4. Pomegranate Juice

5. Blueberries

6. Blackberries

7. Oyster Sauce

8. Tomatoes

9. Green Tea

10. Pecans

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