#128 | Why You Can’t Seem to Relax and How Boundaries Will Turn Things Around as a Christian Woman

Get Free From Anxiety | Panic Attack, Anxious, Stress Relief, Peaceful Mind, Journaling, Faith · May 14, 2026 · 17m

Let's talk, sis. I know what it's like to wake up feeling already behind, to move through your whole day without a single breath, and to fall into bed at night still carrying everything. I know what it's like to want to rest and somehow feel guilty about it at the same time. That's exactly why I needed to have this conversation with you. In this episode of Get Free From Anxiety, we're talking about something so many of us are walking through quietly — that invisible pressure to keep going, keep producing, keep showing up for everyone else while your own cup runs dry. We're unpacking where…