25 ~ Overcoming trauma, healing, shame and forgiveness with Ella Worsley

Before You Bloom · Oct 28, 2023 · 42m

In this episode, I am joined by Ella Worsley, a dedicated and skilled practitioner in the realm of holistic well-being and mental health. Ella seamlessly integrates holistic healing modalities, from Hypnotherapy to Reiki, and Neuro-linguistic programming, complemented by coaching and counseling practices. Ella shares her journey of overcoming a range of personal traumas, including the loss of her uncle and mental health challenges, and how she found healing, forgiveness, and empowerment. She guides us through the process of dismantling disempowering meanings attached to traumatic experiences…