AP 806: The Book That Almost Didn’t Happen: How Sticky Habits Became a Book | Behind the Scenes, Part 1
I'm taking you behind the scenes of how my book, "Sticky Habits," came to life. It's a journey that almost didn't happen, rooted in my personal struggle with perfectionism and the need for habits that align with who we truly are. Throughout my path, I realized the habit-formation methods available often overlooked the unique challenges women face, particularly in terms of invisible labor and mental load. This sparked an obsession to create a method that genuinely supports women in reclaiming their happiness through sustainable habits.
Turning this vision into reality was a rollercoaster of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.