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30 | How to Take Back Control of Your Thoughts, Beat Overwhelm, and Find Your Path with Life Coach Kristen Alanah
It's a great one for you today! Kristen Alanah is a life coach in Greenville for overwhelmed millenial women. She helps women ditch the feeling over overwhelm & live a more intentional life. She’s also the host of the Overwhelmed to Intentional Podcast.
Today, Kristen tells us her journey to becoming a life coach & teaches us a framework to overcome those pesky thoughts that keep us from living with intention. Not only do we touch on how to overcome feelings of overwhelm, but we also talk about how multi-passionate entrepreneurs can find their place in the business world.
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The skinny
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