Inhabiting the Body
What if your body isn't just carrying you through your days, but actually speaking to you — and you've just been too busy to listen?
In this episode, James continues the Inhabiting Series (following last week's reflection on inhabiting your life as a gift) by turning attention to the most immediate way we experience the world: our bodies. Recording at the end of a long day, James models the practice in real time — naming the tiredness in his shoulders, the strain in his eyes, the small signals most of us learn to override.
This is an invitation to stop treating the body as background noise…
The skinny
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