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No More Resolutions: The Two Things That Truly Change Your Life — with Gina Anderson

As we step into a new year, I’m joined by Dr. Gina Anderson, learning scientist, TEDx speaker, and founder of Luma Brighter Learning, for a conversation that will help you rethink everything you have ever believed about resolutions, self growth, and connection.

Instead of chasing perfection or pressuring ourselves with rigid goals, Gina invites us into a gentler and scientifically grounded approach to change: one daily connection and one daily moment of learning.

Together, we explore what connection actually looks like (and why it often needs to start with yourself), how to access your “true…

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