Latest / The Empowered Performance for Curlers Podcast

Episode 94: Q&A on Training, Competing & Curling Through Pregnancy
In this episode, I'm diving into a side of curling we don't talk about enough: training and competing during pregnancy.
Over the past few years, we've seen more curlers stay on the ice while pregnant, which has raised a lot of important questions around training, performance, recovery, and support. This episode was inspired by a series of thoughtful questions from Ana Kubeskova of Czech Curling, and I wanted to expand on those conversations here in a way that could help athletes, coaches, teammates, and parents better understand what this process can look like.
I share:
• How training and…
The skinny
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