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Why Our Brains Find Meaning in Random Patterns

What happens when imagination meets perception, and ordinary objects come alive? We explore the science of pareidolia.

Summary: Our minds are wired to find meaning, even in randomness— which is why sometimes we can see faces and patterns in everyday objects. In this episode of The Science of Happiness, we explore how this phenomenon, called pareidolia, can shift how we experience our surroundings and open ourselves to more creativity, connection, and calm.

How To Do This Practice:

Pause and settle: Take a few slow breaths and allow yourself to slow down. Let your mind soften its focus.

Choose…

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