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The Truth About Olive Oil with Laura Hamilton · Bite Me The Show About Edibles

• 0:06
  Speaker 1: Welcome back, friends.
• 0:07
  Speaker 1: This is episode 260 and today I sit down with Laura Hamilton to talk about olive oil.
• 0:14
  Speaker 1: Welcome to Bite Me, the show about edibles, where I help you take control of your high life.
• 0:20
  Speaker 1: I'm your host and certified Ganger Marge, and I love helping cooks make safe and effective edibles at home.
• 0:27
  Speaker 1: I'm so glad you're here and thank you for joining me today.
• 0:30
  Speaker 1: This is an informative episode that almost happened by accident.
• 0:35
  Speaker 1: Laura had interviewed me on her show called Her Story and after we'd gone off air, we were talking and it came out that she knew a lot about olive oil.
• 0:43
  Speaker 1: You'll find out more about that during our conversation, but it made me realize that she could answer the questions that many people ask about olive oil, myself included.
• 0:52
  Speaker 1: Over the years, I've come to favor olive oil as one of my favorite infusion fats.
• 0:56
  Speaker 1: I use it in body care products, cooking ingredients and in the blue zones.
• 1:02
  Speaker 1: People often include olive oil in their daily diet.
• 1:05
  Speaker 1: Now, if you're curious about what blue zones are, that's the places where people tend to live a really long and healthy life.
• 1:12
  Speaker 1: But how do you know what?
• 1:14
  Speaker 1: The olive oil that you're using is authentic and what often gets mixed with olive oil in lieu of the real stuff to help keep costs down?
• 1:22
  Speaker 1: What's the difference between extra virgin olive oil, virgin olive oil and the rest of those labels?
• 1:28
  Speaker 1: We cover these questions and a number more no-transcript, no-transcript something.
• 1:15:16
  Speaker 1: If you head over to the show notes, I'm going to have all the links and mentions over there so you can find it easily.
• 1:15:21
  Speaker 1: So don't worry, I've got you.
• 1:15:24
  Speaker 1: And if you enjoyed this episode, consider sharing it with someone else who has questions about olive oil, because there are a lot of things to consider and olive oil can be a really healthy thing to add to your daily diet and, as I mentioned at the top of this episode, it is one of my favorite infusion fats.
• 1:15:39
  Speaker 1: So with that, my friends, I hope you enjoyed this and once again, I'm your host, marge, and until next week, stay high.