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Ep 55: How To Explain You're Alcohol Free In Social Settings
Do you feel awkward having to explain to friends, family and colleagues why you're not drinking? In this episode, Alcohol-Free Lifestyle founder James Swanwick reveals how to handle social situations without generating judgement.
Shownotes:
4:00 Choosing to take care of our bodies
13:25 Breaking old habits
16:40 Socializing without alcohol
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol…
The skinny
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