01 | Living with Hidden Grief: An Introduction

The Living Loss | Navigating Invisible Grief & Identity · Jan 15, 2026 · 22m

The Living Loss Podcast explores the complexities of non-death grief, shedding light on different types of non-death grief such as ambiguous loss, disenfranchised grief, anticipatory grief, delayed grief, and complicated grief. The hosts share personal experiences and insights, emphasizing the importance of acknowledging and validating non-death grief while finding meaning and seeking community support.

Takeaways

Non-death grief is a complex and nuanced experience

Different types of non-death grief include ambiguous loss, disenfranchised grief, anticipatory grief, delayed grief, and…