SNS 016: How to Not Worry

The Simple Not Shallow Podcast · Mar 17, 2020 · 10m

So, how do we not worry? I have always found worry to be a very great nuisance; a highly troublesome companion that is rather hard to get rid of. And, how is that even done? I mean not worrying about things? That is what we are going to explore here in this episode, number 16. We will explore how this is not done through having a good job, attaining some lofty goal, or by anything that we can do by ourselves. That it is only as we choose to focus on where we are and not on where we are not, that this is made possible. Where we are is the key. Please tell me what you think about this. You can…