Free and Clear

Meditation for Women · Apr 23, 2024 · 16m

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Slow it all down,

And let yourself go.

Calm it all down,

And find a soothing flow.

LONG PAUSE…

Breathe…

Easy and full.

Let each breath in clear you.

And each breath out relax you.

Breathe in,

Breathe out.

In,

Out.

Breathe…

Easy and full.

Breathe…

Feel the gentle pull.

Imagine…