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218. How To Get Back On Track In Midlife When Life Feels Overwhelming/ Janet M. Tailor
If you're wondering how to get back on track in midlife when life feels overwhelming, you're not alone. Between responsibilities, caregiving, work, and everyday decisions, it's easy to feel mentally cluttered and stuck.
In this episode, Janet M. Tailor and I talk about how simplifying your environment and daily routines can help you move forward in midlife without guilt — even when everything feels like too much.
We explore how decision fatigue, emotional overwhelm, and life transitions can quietly drain your energy and momentum — and what you can do to create space for habits that actually…
The skinny
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