Transcript

5.20 Spend Some Time In the Sun · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is May the 20th and today's calendar challenge is spend time in the sun. Yes. Mmm. The sun is so good. Yes. The sun gives us vitamin C and with that vitamin C, we are energized. We feel alive. It is springtime. The sun is here for us to enjoy. And it hasn't even gotten that hot yet. Like me, myself, I'm one of the ones that's like, when it gets over 82, I feel lethargic. So my happy space is the seventies. That's where I'm at. I'm like, all right, son, you know, sometimes you can be a little strong. You can wear me out a little bit, but you know, today spend a little time in the sun, little five minutes, maybe 15, whatever feels good, whatever is doable, whatever is successful, whatever is easy. You can do it and invite some joy into your life. Just enough is more than enough, Sarantez.