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Charlotte Stirling-Reed: Feeding our families without losing our sanity
Why are mealtimes so stressful? Is it really that important to eat as a family? How bad are those toddler snacks you can buy in the supermarket, really? If - like me - you ask yourself these kinds of questions a lot then this episode is for you!
My guest today is Charlotte Stirling-Reed, leading nutritionist and author of a whole array of books about feeding babies, toddlers and her latest one - whole families.
She worked with Joe Wicks on his Wean In 15 book and when she's not dishing up (geddit?) nutrition tips on social media, she's feeding two small kids of her own.
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The skinny
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