Latest / The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
101. How Staying Present Helps You Worry Less
Do you ever fall into the trap of catastrophizing in your mind? You're sure something horrible is going to happen to your child, but then you realize, “Wait, I’ve only imagined that.” Staying present is the remedy for worry! Let’s talk about the pitfalls of worry and the reminder to stay present with God.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
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Pamela's website with free resources here
The skinny
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